Posted in Book Review

Keep Sharp

This week in Halifax may be our last, for a while. I have been searching for The Lichen Factor (Jim Lotz).

My first approach was through Andrew Hannam at the COGS library. No luck! My second was to check again at the Halifax Public Library under Community Development. Again, no luck! However, I did find two titles of interest, “City Making in Paradise: Nine decisions that saved Vancouver’s Livability” by Mike Harcourt, and “Hollow City: the Siege of San Francisco and the Crisis of American Urbanism” by Rebecca Solnit.

The reference to Paradise had instant appeal; the writing of Solnit is always a find.


This morning, we walked along the boardwalk to Historic Properties, and across the ped-way to Scotia Square. We skirted Citadel Hill, before enjoying the late morning sunshine, sitting on a park bench in the Halifax Public Gardens. Afterward, we joined Frank Fox for lunch at Le Bistro by Liz on South Park. Our return trip was all downhill, behind the Library, and Province House, returning home to Lower Water Street.


Earlier this morning, I received a link from my brother, Peter’s blog www.petermaher.ca (see entry January 24, 2023)


One last read. Sanjay Gupta’s Keep Sharp. Building a Better Brain at Any Age. He identifies five pillars: Move, Discover, Relax, Nourish and Connect. It was a good day for the brain!

Acknowledgments

Heather Stewart, Frank Fox, Peter Maher, and Andrew Hannam for the connections. Edward for adding the graphics.

References

Mike Harcourt, et al, 2007, City Making in Paradise, Douglas and McIntyre.
Rebecca Solnit, 2000, Hollow City, Verso London.
Sanjay Gupta, 2021, Keep Sharp: Build a Better Brain at Any Age, Simon and Schuster.

One thought on “Keep Sharp

  1. Following Sanjay Gupta’s “Keep Sharp: Build a Better Brain at Any Age”, we could strive each day to …
    MOVE.
    DISCOVER.
    RELAX.
    NOURISH.
    CONNECT.

    These five words now on my refridgerator.
    Each day, I will ask myself “What did I do to move, discover, relax, nourish and connect?”. Thanks, Bob.

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